Digital Recipe Book - Digital Cookbook, Digital Meal Planner, Recipe Book - Eat Fat and Get Thin - Easy Cooking Guide - Meal Planner

Digital Recipe Book - Digital Cookbook, Digital Meal Planner, Recipe Book - Eat Fat and Get Thin - Easy Cooking Guide - Meal Planner

The Digital Recipe Book includes:

✅ Meal Plans for Weeks
✅ Shopping Lists for Weeks
✅ Bonus Recipes
✅ Quick & Easy Vegetable Cooking Tips

Welcome to the Eat Fat, Get Thin 21-Day Plan recipe guide and meal
planner.
Every day on the 21-Day Plan you’ll enjoy three delicious meals and two
optional snacks. Whether you’re a novice in the kitchen or a gourmet chef,
you’ll find lots of recipes in this guide that will satisfy your belly and delight
your taste buds.
My goal is not only to help you reset your metabolism and reprogram your
genes for weight loss and health, but also to give you the tools necessary to
make this your everyday way of life.
To help get you started and keep you motivated, I have provided you with
meal plans for each of the three weeks of the program. These plans include
recipes that can be found in my latest book - Eat Fat, Get Thin. I have also
included 16 delicious bonus recipes.
I hope you have fun exploring new tastes, experiencing new foods and trying
new cooking techniques.

In this section, you will find daily menu ideas featuring a mix of recipes from
my book Eat Fat, Get Thin and my test kitchen. I realize it’s not easy to
make the changes called for in this program, so my hope is that these
weekly menu ideas motivate you to try something new and stick with it!
Throughout these plans, I’ve noted whether the recipe is from the book (E)
or from the recipe section of this guide (B). We’ve also included vegan
options (V).


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